Below, please find the latest issue of the second volume of The Spiritual Watch, the new publication of the Metropolis of America, published with the blessings of His Eminence, Metropolitan Demetrius of America. In The Spiritual Watch, you will find news and information regarding our Holy Metropolis, as well as spiritual writings.
Watchfulness is like Jacob's Ladder: God is at the top while the angels climb it. It rids us of everything bad, cuts out loose chatter, abuse, backbiting, and all other evil practices of this kind. Yet in doing this, not for an instant does it lose its own sweetness.
—St. Hesychios the Priest, On Watchfulness and Holiness.
The feast of the Resurrection, Pascha, is the most important feast of the liturgical year. In order to prepare for this great day, the Church has appointed a time of fasting and preparation, which is called Great Lent. Great Lent begins on Clean Monday (February 26/March 11 this year), and lasts 40 days. After the 40 days, we begin Holy Week with the Feast of the Raising of Lazarus and Palm Sunday.
There are five Sundays during Lent:
In addition, there are multiple other commemorations that the Church has arranged for our spiritual edification.
If you are new to fasting, or are not sure you have been doing it properly, know that the first step is to find an experienced spiritual father; a priest or monk of our Metropolis, or of one of the monasteries or parishes of our Church in Greece. Fasting is not a discipline that can be self-directed, and should be part of a balanced spiritual life including attendence at the Divine Services, private prayer at home, acts of charity, and the reading of Holy Scripture.
The general rules of Lent are simple; Monday through Friday are strict fast, when we refrain from meat, dairy, fish, olive oil, and wine. Saturday and Sunday we are permitted wine and oil. On Annunciation, we are permitted fish, although this year Annunciation falls outside of Lent.
If you are elderly, very young, sickly, or new to fasting, your spiritual father may give you a rule of fasting that is less strict than that which is described here. This is because fasting is not a set of rules and regulations, but a spiritual medicine that the spiritual father, as your spiritual doctor, determines will be for your benefit, taking in to account your state in life. We should refrain from judging those who do not fast as strictly as we do, while praying that they will grow in strength to do so.
In addition, there are extra services such as the Presanctified Liturgy and the Salutations that are prayed during the weekdays of Lent, and we should make every effort to attend these.
Fasting will be of no benefit to us, however, if we do not love our neighbors more than ourselves. Fasting is a tool in our arsenal against the Evil One, but it is useless if we bite the head off of our brother.
If you are living far away from a Church and cannot attend the services during Lent, contact our missions department below for advice on how to participate as best as you can. Spiritual growth is open to you even if you live a great distance.
Finally, dear readers, we pray that you will include us in your prayers, those who prepare this site for you, that we will remain firm, crossing the Sea of the Fast, and arriving at Pascha prepared.
The Church of the Genuine Orthodox Christians (GOC) of America is The Traditionalist Orthodox Church serving the faithful of North and South America following the old (Julian) calendar. Having its roots in the Diocese of Astoria, founded by Metropolitan Petros (Astyfides) in 1954, it presently consists of two Metropolises (America and Toronto) and two dioceses (Etna and Portland, and Boston), shepherded by five hierarchs, under the Presidency of His Eminence, Metropolitan Demetrius of America.
The Church of the GOC of America is an autonomous Eparchy whose Mother Church is The Holy Synod of the Church of the GOC of Greece, under the Presidency of His Beatitude Archbishop Kallinikos of Athens and All Greece. The bishops belonging to the Eparchial Synod are also members of the Holy Synod of the Church of Greece. We resist the heresy of Ecumenism.
In the August 6, 2009 edition of the newspaper «Ελεύθερη Ώρα» (Free Time), the following article was published with the title “Grapsas, Paisios and the Prophecy!”:
“There was another prophecy for General Grapsas and they feared it.
For some time now the prophecy of Elder Paisios is circulating. Certainly, while the prophecy is one thing, reality is something else, but somewhere there is an extreme. Read more...
St. John of Kronstadt Orthodox Church began as a mission parish in the year 2000, in a home chapel in Palm Coast, FL – a small town on Florida’s northeast coast located between St. Augustine and Daytona Beach. After two years, it became necessary to have services in area community centers, rented for Sundays and other Holy Days. Read more...
Q. There seems to be a lot of variation in how people observe fasting, but my confessor told me to fast from oil on Wednesday and Friday. Oil is a pretty vague category, though, and I was wondering if I could get a more explicit description of what kinds of food and drink are excluded on strict fast days. Read more...