With the blessing of His Eminence Metropolitan Demetrius, we would like to bring your attention to a new book published by a physician of our Metropolis: The Athos Diet.
From the description:
The vast increase of metabolic diseases across the developed world has indicated severe and widespread problems with our levels and efficacy of metabolic hormones, such as insulin, leptin, ghrelin, and cortisol, which in turn affect other hormonally controlled systems in the body. The commonly given advice for taming hormonal mayhem? Lose weight. While calorie restriction and exercise can result in weight loss, the increased hunger and eventual reduction in the body’s energy usage do not often yield lasting results. The three pillars of The Athos Diet are designed to work together to support you in creating a bodily environment of hormonal health:The book is available from Amazon.com. (Please note that we do not endorse any secular company; we are merely providing the link for the convenience to our readers):
Iftar, refers to the evening meal when Muslims break their fast during the Islamic month of Ramadan. Iftar is one of the religious observances of Ramadan and is often done as a community, with people gathering to break their fast together. Iftar is done right after sunset.
We report the following unchanged as it was published:
"The leaders of the Armenian, Roman, Jewish and Syrian communities of Turkey sat around the fasting Iftar dinner in the Beyoglu district of Istanbul." Read more...
Jonesboro is a town located near the Eastern border of Arkansas, with a population of approximately 60,000. From a human standpoint, it’s not the most likely candidate for a traditional Orthodox mission, but for an Orthodox Christian who orders his priorities around Christ and His Church, it makes perfect sense. Read more...
2025 Youth Conference
Please join us for the 2025 youth conference in Toronto, Ontario, Canada! To learn more, visit the conference website.
Q. Are the prayers in the blue prayer book [A Prayerbook for Orthodox Christians by the Holy Transfiguration Monastery —ed.] compulsory for everyone? I mean their morning prayers and the service of Small Compline. My confessor gave me a special rule but wasn’t clear about whether this replaced the book prayers or was in addition to them. Read more...